Method

Processwork, also known as Process Oriented Psychology, is a powerful approach that explores the deeper levels of human experience—our inner processes, dreams, bodily sensations, and interpersonal dynamics. Developed by Arnold Mindell, this method combines insights from psychology, neuroscience, spirituality, and indigenous traditions. It offers practical tools for personal growth, conflict resolution, and fostering transformation in individuals and groups. Whether working through emotional challenges, understanding dreams, or navigating group dynamics, Processwork helps unlock hidden potential and promotes deep connection with oneself and others.